SERVICES

I practice using a holistic, patient-centered approach. All visits include a thorough functional assessment in order to generate a clear diagnosis. It is important to me that we figure out the root of the problem, not just where the pain is. Having the right diagnosis allows us to execute an effective treatment plan. All treatments include hands-on manual therapy and are always one-on-one.

Postural Assessment

Assessing the natural position of our body tells me a lot about the habitual movement patterns of the individual. This gives me vital information regarding the biomechanical imbalances that are the root of the problem.

Active Release Technique (ART) ®

ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Small traumas and/or overused muscles can create a build-up of scar tissue. This can cause muscles to become shorter and weaker, tension on tendons can cause tendonitis and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness. ART is a hands on technique that treats the abnormal tissues to remove scar tissue using tension to the specific muscle combined with precise patient movements.  

Chiropractic Adjustments & Joint mobilizations

Loss of range of motion or restriction of movement may be caused by poor joint mechanics. Hands on or instrument assisted (*Activator) gentle manipulation or mobilization of the joint can help restore normal, pain-free motion.

Kinesiotaping

The Kinesio Taping® Method is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process. It provides support and stability to muscles and joints without restricting the body’s range of motion, providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Latex-free and wearable for days at a time, Kinesio® Tape is safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions.

Exercise Prescription

Exercise is a key component in the healing process. Retraining the body to follow correct movement patterns helps to maintain the effects of the treatments and help your body recalibrate for optimal performance.

CONDITIONS TREATED

I treat a variety of of conditions that often occur in combination with each other. Some include

WHAT TO EXPECT ON YOUR FIRST VISIT

We wil discuss your current problem, review your health history, and assess your general lifestyle and wellness goals.

Physical Examination

This includes a focused examination of your current complaint, as well as a holistic view of your entire body.

Diagnosis

I will  provide a specific diagnosis and prescribe the most effective treatment to reach your goals. This might include the consultation of other physicians.

Treatment

If appropriate, I will provide treatment on the first visit. Treatment could include any of the following: myofascial release, adjustments, mobilizations, assisted stretching, kinesiotaping, postural, stretching and exercise education and prescription.

Treatment Plan

I will provide you with a personalized report that includes what forms of treatment are recommended, prognosis, how long it will take to heal, and of course homework! (aka what you need to do to help yourself).